so i wanna start a calisthenic workout routine, i used to workout lots before, body building, but after i stopped for like a year and now i wanna start calisthenics and they seem complicated and i cant do pullups without a gym ugh help

Name
Email	Spoiler Image {ph)w-26qFl☱#>+W⚀]^vNn\|b &9R,zuk0Y<C⚱_I:⚰sL$E⚊3oPg[m\☀x ⚅dJO
Comment
Flags
File	y`dhAx:IM2HCm☭a⛙OZ*F cQW^eR⛧65oB$LN&)7♐0⛮Ef⚳Jzl3DGK_#!\T>vX-?@kS⚿/<P1.}nr Vq'[
Embed
Password	(For file deletion.)

🇰🇿🇵🇱🇲🇦 07/14/25 (Mon) 16:07:26 No.178716

so i wanna start a calisthenic workout routine, i used to workout lots before, body building, but after i stopped for like a year and now i wanna start calisthenics and they seem complicated and i cant do pullups without a gym ugh help

Anonymous 07/14/25 (Mon) 16:14:40 No.178720

a reply

Anonymous 07/14/25 (Mon) 16:15:47 No.178721

nice image

Anonymous 07/14/25 (Mon) 16:17:10 No.178723

didnt you sayed bodybuilding type workouts are retarded and a waste of time

🇰🇿🇵🇱🇲🇦 07/14/25 (Mon) 16:18:39 No.178725

>>178721
thanks❤️
>>178723
yeah? calisthenics are different, theyre for physique and flexibility

Anonymous 07/14/25 (Mon) 16:21:56 No.178731

>>178725
i didnt read it all the way bc i just woke up, i thought you wanted to get back into body sculpting or whatever, gomennasai
you can buy pull-up bars on the interwebz and they work fine ime

Anonymous 07/14/25 (Mon) 16:22:24 No.178733