No.258531
Your ancestors smile upon you, yellow man, as do I. Best of luck in your endeavors, make sure to keep this thread updated and seek professional help, this shit does not go away by sheer power of will. You will relapse if you rely solely on yourself and 30 days is not enough lol.
>imageboards entirely
4chan is a piece of shit site but I'd argue imageboards, irc, etc are actually healthier for you than traditional social media because the structure of them is less coercive. Maybe stay on bibt. Deleting all porn is a good start but be careful not to let yourself build up pressure and such things. After 30 days nofap 1-3 times a week is healthy bhai. If you are very dedicated to the nofap get a gf who will cekc you and don't wait until the glow up for it because it will likely take you a full year or more to achieve your ideal body especially since you're an ojiisan, assuming you weren't lying about being like 40.
What skills do you have for a career? If none, there are a few options. First, the PAVN, if they would allow you at your unc age, would be chad as hell, but aside from that there are resources like my-mooc.com is a good free resource and many Amerikanner colleges (Harvard, MIT, etc) provide free courses. It's not a full diploma obviously but it's about on par with a certification on a resume. The only issue with these free courses is that many of them go through EdX which is a 🇨🇳Politically Impartial Service™🇨🇳 so be careful giving them your information because considering your geography I imagine your hatred of the Chinese menace exceeds even mine
No.258544
>>258531thank you for very kind words anon tho a bit too much
>4chan is a piece of shit site but I'd argue imageboards, irc, etc are actually healthier for you than traditional social media because the structure of them is less coerciveI guess you're right…. the only imageboards I know about are 4chan here and the sharty, though I'm banned from the former and the latter
I used 4chan as my main source of communication for years now and I miss posting in /bant/, even with mentally ill freaks like stirby and DT there was always someone there who'd actually help out and try to give me advice. this place is comfy doe I can't deny
>Deleting all porn is a good start but be careful not to let yourself build up pressure and such things. I'll keep that in mind, /srg/ (the semen retention general in /x/ or something) says holding your breath for a bit is effective against stopping urges
>After 30 days nofap 1-3 times a week is healthy bhai. I will NOT jerk off again. it always leads to a slippery slope where I end up adopting my old gooning habits and reveling in post nut clarity and shame about my pecker
>if you are very dedicated to the nofap get a gf who will cekc you and don't wait until the glow up for it because it will likely take you a full year or more to achieve your ideal body especially since you're an ojiisan, assuming you weren't lying about being like 40. I think I'll just stay single, having a gf is too much considering how high their standards are and how theyll shame and berate you for every single thing (speaking from expierence). everything I post is entirely factual, matter of fact I just turned 41 5 days ago and it may or may not have motivated me to improve myself
>What skills do you have for a career?actually I retract my statement on getting a career and will instead embrace the neet life, and even if I got one it would be lowest caste job like street sweeping and I do NOT want to participate in such a humiliation ritual
>considering your geography I imagine your hatred of the Chinese menace exceeds even mineI never met a chinese, and am quite neutral on them
No.258545
>>258540STOP LAUGHING I ONLY DID IT JUST IN CASE POWER WENT OWN SINCE ELECTRICITY HERE ISNT VERY GOOD AND TO FACILIATE MY GOONSESHES
BUT IT'S ALL OVER NOW
THE DAYS OF GOONING ARE BEYOND ME AND I WILL RISE FROM THE ASHES
No.258546
Another under 25yo who cant stop touching his willy
No.258550
>>258546bro under 25yo was when I was in my prime. that was 2 decades ago, the days of my youth are past me now.
I'm in my early 40s now and am trying to make an effort to compensate for these 2 decades I wasted
surely you have some compassion and sympathy for me right anon?
No.258555
alright place your bets: will he relapse before or aftr midnight?
No.258558
>>258555that's just not happening. I've learned to control my mental strength and urges since I started this journey. I DEFINITELY will not relapse anytime soon and will recover in 90 days as intended. I spit on you for trying to bring me down.
>>258556this is a VERY serious matter my life has been falling apart because of my goon addiction and itty bitty pecker and being obese ugly and smelly (I'm 7/10 so my facial appearance is out of the question and I'm trying to legitemately improve myself please take my situation very seriously. you do NOT want to be put in my position.
No.258561
>>258560truly is swedeanon….
No.258566
>>258562yeah they eat da bussy
No.258573
>>258530>porn blocker hot, being denied is the best
No.258574
WTF STOP RUINING MY THREAD WITH YOUR SICK PORN INDUCED DELUSIONS ADN RAMBLING YOU PERVERT DERANGED INCEL georgeCEL PISSCEL GOON FREAKS STOPSTOPSTOPSTOPSTIPSTOPSTOPSTOPATOPSTOPPPP
No.258585
>>258544>yeah uh im just gonna neet and not get a gfthis is indicative of fear of living life. i am currently attempting to crawl out of the neethole because i suffered a depressive breakdown recently and it altered my perception of things greatly

anyways what im trying to say is you just need to find a good woman, try bars or dating apps and just be honest about yourself and your life and mention your goals because this will filter out becky and stacey and leave you with a foid who thinks you're fixable and wants to see you succeed

also without a woman what's your plan? never touch your penis again? this will not happen end of story and i think you know this and part of me thinks you made this thread solely to reverse psychology binters into turning it into a depraved gooncave.
gf is essential to never stirb again. career is essential for gf. if you cant do either of those you failed before you began, my son.
>>258562falsenuke
>>258571yooo i love this video