as a preface I had a epiphany a while ago after a goonsesh and will change my ways and make a full recovery to society starting right now.
my objectives are to: stop gooning (nofap for 30 days will set me free from p*rn), get strong lose weight and finally leave 4chan and imageboards in general.
I've deleted all porn from my devices as a starter. I will use this thread to document my journey in becoming a better and reformed person.
btw I also know some people here will hinder my efforts in becoming a better person by posting porn in this thread but I installed a porn blocker (100% effective btw) and will use tactics from /srg/ so they cant bring me down
I WILL improve my appearance, health, relationships and career I WILL get back to society I WILL finally be happy for the first time in 22 years and I will NOT be stopped
Your ancestors smile upon you, yellow man, as do I. Best of luck in your endeavors, make sure to keep this thread updated and seek professional help, this shit does not go away by sheer power of will. You will relapse if you rely solely on yourself and 30 days is not enough lol. >imageboards entirely 4chan is a piece of shit site but I'd argue imageboards, irc, etc are actually healthier for you than traditional social media because the structure of them is less coercive. Maybe stay on bibt. Deleting all porn is a good start but be careful not to let yourself build up pressure and such things. After 30 days nofap 1-3 times a week is healthy bhai. If you are very dedicated to the nofap get a gf who will cekc you and don't wait until the glow up for it because it will likely take you a full year or more to achieve your ideal body especially since you're an ojiisan, assuming you weren't lying about being like 40.
What skills do you have for a career? If none, there are a few options. First, the PAVN, if they would allow you at your unc age, would be chad as hell, but aside from that there are resources like my-mooc.com is a good free resource and many Amerikanner colleges (Harvard, MIT, etc) provide free courses. It's not a full diploma obviously but it's about on par with a certification on a resume. The only issue with these free courses is that many of them go through EdX which is a 🇨🇳Politically Impartial Service™🇨🇳 so be careful giving them your information because considering your geography I imagine your hatred of the Chinese menace exceeds even mine
>>300844 thank you for very kind words anon tho a bit too much >4chan is a piece of shit site but I'd argue imageboards, irc, etc are actually healthier for you than traditional social media because the structure of them is less coercive I guess you're right.... the only imageboards I know about are 4chan here and the sharty, though I'm banned from the former and the latter I used 4chan as my main source of communication for years now and I miss posting in /bant/, even with mentally ill freaks like stirby and DT there was always someone there who'd actually help out and try to give me advice. this place is comfy doe I can't deny >Deleting all porn is a good start but be careful not to let yourself build up pressure and such things. I'll keep that in mind, /srg/ (the semen retention general in /x/ or something) says holding your breath for a bit is effective against stopping urges >After 30 days nofap 1-3 times a week is healthy bhai. I will NOT jerk off again. it always leads to a slippery slope where I end up adopting my old gooning habits and reveling in post nut clarity and shame about my pecker >if you are very dedicated to the nofap get a gf who will cekc you and don't wait until the glow up for it because it will likely take you a full year or more to achieve your ideal body especially since you're an ojiisan, assuming you weren't lying about being like 40. I think I'll just stay single, having a gf is too much considering how high their standards are and how theyll shame and berate you for every single thing (speaking from expierence). everything I post is entirely factual, matter of fact I just turned 41 5 days ago and it may or may not have motivated me to improve myself >What skills do you have for a career? actually I retract my statement on getting a career and will instead embrace the neet life, and even if I got one it would be lowest caste job like street sweeping and I do NOT want to participate in such a humiliation ritual >considering your geography I imagine your hatred of the Chinese menace exceeds even mine I never met a chinese, and am quite neutral on them
>>300845 STOP LAUGHING I ONLY DID IT JUST IN CASE POWER WENT OWN SINCE ELECTRICITY HERE ISNT VERY GOOD AND TO FACILIATE MY GOONSESHES BUT IT'S ALL OVER NOW THE DAYS OF GOONING ARE BEYOND ME AND I WILL RISE FROM THE ASHES
I am finally enlightened and now understand why they call it a "dirty streak".
porn itself is psychologically damaging, an eye and brain sore in all but name... you don't even need to masturbate, the problem lies within the material itself.
>>300851 that's just not happening. I've learned to control my mental strength and urges since I started this journey. I DEFINITELY will not relapse anytime soon and will recover in 90 days as intended. I spit on you for trying to bring me down. >>300852 this is a VERY serious matter my life has been falling apart because of my goon addiction and itty bitty pecker and being obese ugly and smelly (I'm 7/10 so my facial appearance is out of the question and I'm trying to legitemately improve myself please take my situation very seriously. you do NOT want to be put in my position.
Porn is good. Porn is healthy. You love Porn. Porn loves and supports you. There is nothing stopping you from accomplishing your goals while embracing Porn.
>>300846 >yeah uh im just gonna neet and not get a gf this is indicative of fear of living life. i am currently attempting to crawl out of the neethole because i suffered a depressive breakdown recently and it altered my perception of things greatly anyways what im trying to say is you just need to find a good woman, try bars or dating apps and just be honest about yourself and your life and mention your goals because this will filter out becky and stacey and leave you with a foid who thinks you're fixable and wants to see you succeed also without a woman what's your plan? never touch your penis again? this will not happen end of story and i think you know this and part of me thinks you made this thread solely to reverse psychology binters into turning it into a depraved gooncave. gf is essential to never stirb again. career is essential for gf. if you cant do either of those you failed before you began, my son. >>300857 falsenuke >>300859 yooo i love this video
>SSS: Ginger >S: Natural blonde >A: Black (on white people), Dark brown >B: Light brown, dyed blonde >C: Blonde on brown people >SSShit tier: black and brown on brownskins
>>300878 >blonde on brown people this never happens outside of that one Pacific or African island. Every black (that is to say, black, hispanic, ethnic in general) person I've seen with blonde hair has had it dyed or, at worst, a weave. Black gingers are unironically more common, I've met two but never met a black blonde. I know it's possible but that's a weird fucking thing to put on a tier list
>>300887 If we quarantine soykikes to their own containment board and let them post one another we can siphon pph from disgruntled soyniggers who are tired of shitjak party moderation but still want to post bearded man pictures. This will artificially inflate pph so that bantculture can "do numbers" as the kids call it. This is just like how the Soviets extracted coerced labor from gulag inmates. Alternatively it's like growing mushrooms which is an apt analogy because mushrooms and soyteens both subsist on shit and semen and decay in general.
>>300893 Gotta disagree king, black hair on black people works better with their color palette Blonde hair clashes really badly with dark skin and it's difficult to make look good, eye em oh.
despite all trials and tribualtions I have almost made it to day 4 of nofap.... last time I did nofap for this long was 5 years ago, a 46 day streak
oh also I jogged in the park earlier had no altercations and problem with anyone else (to my knowldege) I walked past a cute teen girl she didnt get mad disgusted or anything from analyzing her facial epxressions... maybe her thoughts said otherwise but who knows
all that matters is that I'm IMPROVING myself both mentally and physically and will return to how I was 2 decades ago
>>300897 This is because teenage girls don't pay attention to men past 25 irl. they might like actors or whatever older than that but that's because actors are typically supermodel tier, give or take. Go for women in your age bracket nigga. You will never have a fulfilling relationship with a woman under 25 at your age because it'll feel like having a daughter more than a partner. Le based pedophilia is a product of pornbrain as well because women in porn are idealized and youth is fetishized in society
If you don't care for kids go for proper hags around your age and if you do go for 30 y/os bc it's unhealthy for the child to get pregnant past age like 36 iirc. Higher chance of Chris Chan syndrome.
Alternatively you could contact your nearest Israeli embassy to get free illegal immigration to western Europe or America where you'll be allowed to rape white women and children with absolute impunity because of the woke left or somesuch, just putting your options on the table